{"id":34756,"date":"2025-07-31T15:52:10","date_gmt":"2025-07-31T13:52:10","guid":{"rendered":"https:\/\/ecomil.com\/?p=34756"},"modified":"2025-07-31T15:54:05","modified_gmt":"2025-07-31T13:54:05","slug":"tembleque-de-coco-vegan-sans-sucres-ajoutes-le-dessert-frais-quil-te-faut-cet-ete","status":"publish","type":"post","link":"https:\/\/ecomil.com\/fr\/tembleque-de-coco-vegan-sans-sucres-ajoutes-le-dessert-frais-quil-te-faut-cet-ete\/","title":{"rendered":"Tembleque de Coco V\u00e9gan Sans Sucres Ajout\u00e9s : Le Dessert Frais Qu\u2019il Te Faut Cet \u00c9t\u00e9"},"content":{"rendered":"\n

S\u2019il y a bien un dessert qui me transporte direct en \u00e9t\u00e9, c\u2019est ce tembleque de coco v\u00e9gan sans sucres ajout\u00e9s. Une saveur tropicale irr\u00e9sistible, une texture ultra cr\u00e9meuse, sans lactose, sans gluten\u2026 et hyper facile \u00e0 faire !<\/p>\n\n\n\n

Parfait pour les journ\u00e9es chaudes o\u00f9 tu veux un dessert l\u00e9ger, doux et bien frais. Et si tu le sers bien froid avec de la noix de coco r\u00e2p\u00e9e et une pinc\u00e9e de cannelle\u2026 chaque cuill\u00e8re a un go\u00fbt de vacances.<\/p>\n\n\n\n

Ingr\u00e9dients<\/strong><\/p>\n\n\n\n

\u2022 1 c. \u00e0 caf\u00e9 d\u2019extrait de vanille<\/p>\n\n\n\n

\u2022 \u00bd verre d\u2019eau<\/p>\n\n\n\n

\u2022 150 g d\u2019\u00e9rythritol (ou l\u2019\u00e9dulcorant de ton choix)<\/p>\n\n\n\n

\u2022 75 g de f\u00e9cule de ma\u00efs (ma\u00efzena)<\/p>\n\n\n\n

\u2022 \u00bd bo\u00eete de lait de coco (env. 300 ml)<\/p>\n\n\n\n

\u2022 2 briques de lait de coco pour cuisiner Ecomil Cuisine Coco<\/p>\n\n\n\n

Pour d\u00e9corer :<\/strong><\/p>\n\n\n\n

\u2022 Noix de coco r\u00e2p\u00e9e<\/p>\n\n\n\n

\u2022 Cannelle selon ton go\u00fbt<\/p>\n\n\n\n

Pr\u00e9paration du tembleque de coco v\u00e9gan sans sucres ajout\u00e9s<\/strong><\/p>\n\n\n\n

    \n
  1. Dans une casserole, verse la demi-bo\u00eete de lait de coco avec une brique de Cuisine Coco, l\u2019\u00e9rythritol et la vanille.<\/li>\n\n\n\n
  2. Fais chauffer \u00e0 feu moyen en remuant jusqu\u2019\u00e0 ce que le sucrant soit bien dissous.<\/li>\n\n\n\n
  3. \u00c0 part, m\u00e9lange l\u2019eau et la ma\u00efzena jusqu\u2019\u00e0 obtenir une texture lisse, sans grumeaux.<\/li>\n\n\n\n
  4. Verse ce m\u00e9lange dans la casserole sans cesser de remuer (astuce : utilise un fouet pour \u00e9viter les grumeaux).<\/li>\n\n\n\n
  5. Quand \u00e7a commence \u00e0 \u00e9paissir, baisse le feu et ajoute la deuxi\u00e8me brique de lait de coco. M\u00e9lange bien et retire du feu.<\/li>\n\n\n\n
  6. Verse la pr\u00e9paration dans un moule en silicone (ou dans des verrines individuelles !) et laisse refroidir \u00e0 temp\u00e9rature ambiante.<\/li>\n\n\n\n
  7. Mets au frigo pendant au moins 6 heures. Moi je le laisse toute la nuit pour une texture parfaite.<\/li>\n\n\n\n
  8. D\u00e9moule d\u00e9licatement et ajoute de la noix de coco r\u00e2p\u00e9e et un peu de cannelle. Savoure !<\/li>\n<\/ol>\n\n\n\n

    Un dessert v\u00e9gan, sans sucres ajout\u00e9s et aux airs tropicaux<\/strong><\/p>\n\n\n\n

    Ce tembleque de coco est id\u00e9al pour surprendre tes invit\u00e9s ou te faire plaisir avec un dessert l\u00e9ger et naturel. Et le mieux, c\u2019est que tu peux le personnaliser avec l\u2019\u00e9dulcorant que tu pr\u00e9f\u00e8res, ou ajouter une touche acidul\u00e9e avec du zeste de citron ou de citron vert. Hyper polyvalent !<\/p>\n\n\n\n

    Recette de Bianca Jim\u00e9nez, @lastartasdebibi<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    S\u2019il y a bien un dessert qui me transporte direct en \u00e9t\u00e9, c\u2019est ce tembleque de coco v\u00e9gan sans sucres ajout\u00e9s. Une saveur tropicale irr\u00e9sistible, une texture ultra cr\u00e9meuse, sans lactose, sans gluten\u2026 et hyper facile \u00e0 faire ! Parfait pour les journ\u00e9es chaudes o\u00f9 tu veux un dessert l\u00e9ger, doux et bien frais. Et […]<\/p>\n","protected":false},"author":1,"featured_media":34752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[222],"tags":[],"class_list":["post-34756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-vegetaliennes"],"acf":[],"yoast_head":"\nTembleque de Coco V\u00e9gan Sans Sucres Ajout\u00e9s : Le Dessert Frais Qu\u2019il Te Faut Cet \u00c9t\u00e9 - Ecomil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecomil.com\/fr\/tembleque-de-coco-vegan-sans-sucres-ajoutes-le-dessert-frais-quil-te-faut-cet-ete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tembleque de Coco V\u00e9gan Sans Sucres Ajout\u00e9s : Le Dessert Frais Qu\u2019il Te Faut Cet \u00c9t\u00e9 - Ecomil\" \/>\n<meta property=\"og:description\" content=\"S\u2019il y a bien un dessert qui me transporte direct en \u00e9t\u00e9, c\u2019est ce tembleque de coco v\u00e9gan sans sucres ajout\u00e9s. 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