The World Health Organization daily sugar intake recommandations
On March 5, 2014, the World Health Organization launched a public consultation on the reduction of the recommended daily intake of sugar.
The WHO project especially “free sugars” that are added to foods by the manufacturer, and sugars present in honey, syrups and fruit juices are going.
The new projects also suggests that the intake of sugars is less than 10% of daily calorie intake, but also suggests that this reduction is less than 5% Additional benefits are obtained.
5% of total energy intake is about 25 grams (about 6 teaspoons) of sugar per day for an adult with a normal body mass index (BMI).
As we know, our bodies need to consume sugar, it is still undeniable. But today sugar consumption continues to grow worldwide.
We mentioned in our blog, our products carry NO sweeteners added sugars!Here!
Our Almond milk sugar-free Bio and Coconut milk sugar-free Bio contain no added sugars and no sweeteners.
These two almond milks can be claimed as “sugars free” because they contain less than 0.5 g of total sugar per 100 ml or 100 g; and as “unsweetened” because they are free from any kind of ingredient used for their sweetening properties (According to regulation (EC) nº 1924/2006.)
However, they contain naturally occurring sugars up to 0.1 g per 100 ml or 100 g.
