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Treat yourself to this carrot cake, it's a sugar-free and vegan recipe, so believe it or not, this cake is very healthy. No doubt that this recipe is ideal if you want to enjoy a sweet snack without remorse! 😜 👩🏼🍳INGREDIENTS:-2flax…

Best Mocca ever ❤️🧡

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Here's the easiest recipe in the world! Ingredients: 👉2-3 dates soaked to make them soft 👉30 g soaked cashew nuts (1h) 👉1 cup Ecomil® vegetable oatmeal drink 👉1 tbsp cocoa 👉1/2 teaspoon liquid vanilla 👉2…

All you need to know about sugar and non-dairy milks

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The issue of sugar and milk in vegan diets The issue of sugar Consuming less sugar is an essential thing to be healthy. In addition, refined sugars is not part of the vegan diet. This is good news because refined sugars (as opposed to natural…

WHO report: Taxing more to drastically reduce sugar consumption

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Increasing by 50% the price of sugary drinks would reduce their consumption by 50% according to the World Health Organization. The institution asks the governments to tax sugary products. In a new report, the UN agency estimates that…

How the sugar industry has corrupted Harvard researchers

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In the mid-1960s, the North American sugar industry has corrupted scientistsso they will minimize the links between sugar intake and cardiovascular disease, according to new investigation released in the JAMA Internaljournal. The documents…
Organización Mundial de la Salud, azúcar

Ingesta de azúcares para adultos y niños - Directriz de la OMS

El guía oficial publicado por la OMS Organización Mundial de la Salud a propósito del consumo de azúcar En estas directrices de la OMS se hacen recomendaciones mundiales actualizadas y basadas en datos científicos acerca de la ingesta…
Sarah Wilson I quit sugar

Positive effects of quitting sugar by Sarah Wilson

Sarah Wilson is the author of the New York Times bestseller´s of the “I Quit Sugar” books:  Sarah is a former magazine, newspaper and TV journalist.  Everything started when doctors told her to stop sugar because of her autoimmune disease…
adicción azúcar

Desintoxicarse del azúcar

¿Tiene momentos de cansancio cotidianos e incontenibles deseos de comer azúcar? Esto son dos signos claros de que eres adicto al azúcar. Si te sientes cansado, tienes deseos incontrolables de comer azúcar a todas horas y problemas de…
Release from sugar

How to get detoxed from sugar

Daily tiring moments, uncontrollably needs of sugar?  These are the warning signs of a sugar addiction. Learn how to release from it If you feel that you have to limit your daily intake of sugar because of a chronic fatigue, needs of sugar,…