Seitan fillet with Ecomil coconut cuisine Bio
For 2 people
- 2 seitan fillet
- 2 carrots
- 1 zucchini
- 1 lime
- virgin coconut oil (NaturGreen)
- 1 tetra of Ecomil cuisine coconut Bio 200 ml
- ginger (fresh or in powder)
- salt and pepper
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Preparation :
- Wash and grate the carrots and zucchini.
- Spread them in a dish.
- Pour some virgin coconut oil on top of the vegetables, salt and pepper.
- Cover the vegetables with seitan fillets, salt and pepper again and add the ginger.
- Pour some lime juice and the Ecomil cuisine coconut Bio 200 ml on the seitan fillets
- Cook in the hoven during 15mn 20 mn at 180 degrees.