Sarah Wilson is the author of the New York Times bestseller´s of the “I Quit Sugar” books:
Sarah is a former magazine, newspaper and TV journalist. Everything started when doctors told her to stop sugar because of her autoimmune disease (Hashimotos, which affects the thyroid and mostly women over 40).
As she was trying her new diet and saw results after two weks, she decided to write an article about it during one week she had no inspiration.
She lost weight and noticed she had more energy without eating sugar and that her 3pm cravings disappeared.
Sarah Wilson even created an “8-week program” to quit sugar.
https://ecomil.com/wp-content/uploads/2016/04/IQScookbook-cover.jpg766542Ecomilhttps://ecomil.com/wp-content/uploads/2017/07/logo-ecomil.pngEcomil2016-04-14 00:00:002017-08-09 07:22:21Positive effects of quitting sugar by Sarah Wilson