Articifials sweeteners might be associated to diabete and obesity

They are replacing the refine sugar; sweeteners are now omnipresent in our diet. They are considered good for your health because of their caloric benefits. But at what price? Scientific studies on these artificial sweeteners are very rare…

The World Health Organization daily sugar intake recommandations

On March 5, 2014, the World Health Organization launched a public consultation on the reduction of the recommended daily intake of sugar. The WHO project especially "free sugars" that are added to foods by the manufacturer, and sugars present…
cow milk

Danger of drinking cow's milk

Since a decade, we are told to to eat 3-5 a day dairy products ... As all the food, milk and dairy products may cause foodborne diseases. Not only milk has a bacteriological and chemical reasons but also a physiological ones. Cow's milk contains…

Almond milk: good and gluten free

Gluten refers to certain proteins presents in some cereals such as wheat, rye or barley… It is also gluten which gives the elastic consistency to the dough (made from cereals quoted previously) when we knead it. For people allergic to…