milk, cow's milk, vegan, ecomil, almond milk, vegetal milk

Cow’s milk: surely suitable for human consumption?

Man is the only specie on Earth who voluntary consumes the milk of another specie, and not only during his development but during all his life and in a regular and constant way. But are we really sure cow's milk is harmless for human consumption? The…
Organización Mundial de la Salud, azúcar

Ingesta de azúcares para adultos y niños - Directriz de la OMS

El guía oficial publicado por la OMS Organización Mundial de la Salud a propósito del consumo de azúcar En estas directrices de la OMS se hacen recomendaciones mundiales actualizadas y basadas en datos científicos acerca de la ingesta…

Sugars intake for adults and children - by World Health Organization

Take a look at the guideline published by WHO World Health Organization on recommendations of sugars intake in health matter The official guideline provides global information and recommendations on the intake of free sugars to reduce the Non-communicable…
Sarah Wilson I quit sugar

Positive effects of quitting sugar by Sarah Wilson

Sarah Wilson is the author of the New York Times bestseller´s of the “I Quit Sugar” books:  Sarah is a former magazine, newspaper and TV journalist.  Everything started when doctors told her to stop sugar because of her autoimmune disease…
adicción azúcar

Desintoxicarse del azúcar

¿Tiene momentos de cansancio cotidianos e incontenibles deseos de comer azúcar? Esto son dos signos claros de que eres adicto al azúcar. Si te sientes cansado, tienes deseos incontrolables de comer azúcar a todas horas y problemas de…
Release from sugar

How to get detoxed from sugar

Daily tiring moments, uncontrollably needs of sugar?  These are the warning signs of a sugar addiction. Learn how to release from it If you feel that you have to limit your daily intake of sugar because of a chronic fatigue, needs of sugar,…
Starbuck's sugar Ecomil fight against sugar

Hot flavoured drinks and sugar

The truth about sugar and coffee shops   We saw previously that a can of Coca-Cola contained 7 sugar cubes, or 9 teaspoons of sugar. Unfortunately it’s not the only one to blame, and we can find similar examples –even worse- overall…
Azucar, Ecomil, Salud mundial, OMS, actualidades, Ecomil blog, sin azucares,

¡Proscriba el azúcar antes de ir al médico!

¿No se curan su fatiga crónica, sus desordenes intestinales y se multiplican las visitas al médico? Si el azúcar es un elemento fundamental de su alimentación, lea esto. La salud se ha convertido en una preocupación a nivel mundial.…
Coca y azucar, ecomil, leche de almendra, sin azucar, vegan, vegetariano

Sugary drinks linked to another cause of global death

This is a real threat to our current society:  The regular consumption of famous sugary drinks (or not famous) around the world maximize the risks to develop cancer, obesity, diabete and many other cardiovascular diseases and health issues. A…