Broccoli quiche
INGREDIENTS FOR 4 PEOPLE:
- 1 puff-pastry rolled-up ready to use (Or if you are doing it by yourself: 200 grams of flour, 100 grams of vegetable margarine, 1 egg or tofu (you can easily substitute one egg with 1/4 of Tofu) , and a pinch of salt)
- 2 bunches of broccolis
- 1 leek
- silk tofu
- 1 brick of 200 ml of EcoMil Cuisine almond Bio
- olive oil
- salt and pepper.
PREPARATION:
- During 10 minutes, preheat the puff-pastry to 200 degrees.
- Slice the leek and brown gently with olive oil in a frying pan during five minutes.Cut the broccolis in small bunches and boil them in salted water up During 5 min. Then, drain them.
- Spread the broccolis and the leek on the pastry.
- Whip the tofu and mix it with EcoMil Cuisine in a bowl. Season with salt and pepper. Then pour the mixture on the pastry.
- Transfer to oven and bake to 200 degrees between 30 and 40 minutes.
Great served with green salad!
