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AUBERGINE PIE WITH CHERRY TOMATO HEART AND ALMOND CREAM

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    For 1 individual pie:   For the dough: - 40 gr potato starch - 30 gr of chestnut flour - 30 gr rice flour - 20 gr carrot/potimarron flour (or chickpea flour) - 1 tbsp olive oil - 5 tbsp of…

Warm porridge

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Ingredients 60 grams rolled oats 350 ml Ecomil almond milk 1 medium apple 2 tbsp. coconut sugar 2 tsp. vanilla extract 1/2 tbsp. ground cinnamon 1/4 tsp. ground cloves 1/8 tsp. ground nutmeg Zest from half a…

Lemon Cake

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Ingredients 250g flour 50g shredded coconut Juice and zest from one lemon 240ml Ecomil coconut milk 1 flax egg 120g coconut oil, melted 1 tbsp. baking powder 1 tbsp. vanilla extract 3 tbsp. poppy seeds   Instructions   …

Summer curry soup, red pepper, tomato, basil

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Ingredients - 1/4 white, yellow or new onion - 1 clove of garlic, degermed (optional) - 1 red pepper - 1 tomato - 125ml Ecomil Cuisine India - 4 basil or coriander leaves - 1 pinch of salt - 1 tbsp olive oil   Method -…

Avocado and lime pie

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  For a 18-20 cm mould   BASE   - 120 gr almonds - 70 gr cashew nuts - 165 g boneless dates - 25 g coconut - 25 ml Ecomil coconut milk calcium - 1 tbsp vanilla essence - A pinch of salt -…

Top 11 Environmental Benefits & Reasons for Going Vegan to Save The Planet

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Resource Use Efficiency: Vegan vs Omnivorous Diets Animal products are considered an inefficient source for energy conversion due to the extraordinary amount of resources involved in their production.   Rearing Animals Requires…

Tupinambo cream

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✨ Angèle de @laguinguettedangele has prepared this special tupinambo cream, it is a tuber with artichoke flavor, it is also namde sunchoke. As a final touch, Angèle recommends adding fleur de sel, a teaspoon of vanilla powder, cinnamon…
flor de almendro

Almond Trees in Bloom in Murcia

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The Almond milk made where almonds are actually grown. At Ecomil, we support the local economy by choosing suppliers from our region and favour high quality ingredients. Again this year in southeastern Spain, in the heart of the Mediterranean,…

All you need to know about sugar and non-dairy milks

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The issue of sugar and milk in vegan diets The issue of sugar Consuming less sugar is an essential thing to be healthy. In addition, refined sugars is not part of the vegan diet. This is good news because refined sugars (as opposed to natural…