Health

All you need to know about sugar and non-dairy milks

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The issue of sugar and milk in vegan diets The issue of sugar Consuming less sugar is an essential thing to be healthy. In addition, refined sugars is not part of the vegan diet. This is good news because refined sugars (as opposed to natural…
WHAT WOULD HAPPEN IF YOU ONLY EAT ORGANIC FOOD DURING 10 DAYS?

What would happen if you only eat organic food during 10 days?

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A study carried out by Greenpeace Japan shows that if we exclusively eat organic food during 10 days, the chemical substances resulting from pesticides present in our organism would drop significantly. The use of pesticides in food production…
azúcar-sugar-sucre-soda

WHO report: Taxing more to drastically reduce sugar consumption

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Increasing by 50% the price of sugary drinks would reduce their consumption by 50% according to the World Health Organization. The institution asks the governments to tax sugary products. In a new report, the UN agency estimates that…
vegan diet

7 Things That Happen When You Stop Eating Meat

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People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the number of pills they take … there are dozens of great reasons! For even more inspiration, check…
top-secret

How the sugar industry has corrupted Harvard researchers

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In the mid-1960s, the North American sugar industry has corrupted scientistsso they will minimize the links between sugar intake and cardiovascular disease, according to new investigation released in the JAMA Internaljournal. The documents…
additifs-alimentaires

Ecomil informs you: Food additives

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E213, E301, E404 ... Food additives have invaded the composition of most of the products found at the supermarket and hide under names sometimes very difficult to decode. Ecomil helps you to understand the meaning of these food colourants,…
milk, cow's milk, vegan, ecomil, almond milk, vegetal milk

Cow’s milk: surely suitable for human consumption?

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Man is the only specie on Earth who voluntary consumes the milk of another specie, and not only during his development but during all his life and in a regular and constant way. But are we really sure cow's milk is harmless for human consumption? The…
World+Health+Organization

Sugars intake for adults and children - by World Health Organization

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Take a look at the guideline published by WHO World Health Organization on recommendations of sugars intake in health matter The official guideline provides global information and recommendations on the intake of free sugars to reduce the Non-communicable…
Sarah Wilson I quit sugar

Positive effects of quitting sugar by Sarah Wilson

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Sarah Wilson is the author of the New York Times bestseller´s of the “I Quit Sugar” books:  Sarah is a former magazine, newspaper and TV journalist.  Everything started when doctors told her to stop sugar because of her autoimmune disease…